THE 411: USING MASSAGE CHAIRS TO FIGHT CHRONIC BACK PAIN

Are you considering purchasing a massage chair to have in your home? There are many great reasons to buy a massage chair, but if you’re fighting chronic back pain, a massage chair may be particularly beneficial. Massage chairs can make a big difference in your chronic back pain – here are some of the benefits that you can expect from your massage chair.

1. Relax Sore Muscles

If you suffer from back pain, even if your pain is skeletally based, you’re likely also suffering from sore muscles. Sore, tense muscles can spasm and knot up if your skeleton is out of alignment for a long period of time. If your muscles are tense or locked then they can actually reduce the amount of time that your chiropractic adjustments last, literally pulling your skeleton back into its previous poor alignment. Massage chairs are an excellent tool in battling sore, tight muscles. Many massage chairs allow you to choose from various massage types and intensities, so you can target those specific muscles that are sore or tight. It’s next to impossible to massage your back muscles yourself, and a massage chair can do that job for you. Massage chairs that recline also use your body weight to create a deeper massage, getting further into your major muscles than your average massage back pad or other equipment can. Massage chairs with heat can provide additional relaxation and soothing warmth to the muscles and joints in your back. Heat is an excellent way to warm up muscles, helping them to relax and stretch naturally. Sitting in your massage chair with the heat setting on can be a great way to both start and end your day. Enjoy massage while you’re watching TV, eating dinner, or relaxing after your day at work.

2. Minimize Back Stress

Some massage chairs offer a zero gravity position setting. This setting is highly beneficial when you suffer from back pain, because it puts you in a position which minimizes the stress on your back. When you’re sitting and standing, you’re exerting stress on your back. A massage chair with a zero gravity positioning can take that strain away, allowing your back to relax while you’re receiving a massage.

3. Promote Circulation for Healing

The very act of massage promotes increased circulation throughout your body. Increasing circulation can help to ease arthritis pain, and also reduces inflammation, which further reduces pain. Increased circulation can help to heal injuries and leaves your body in an overall healthier condition. While massage chairs can’t improve every back issue, they can often do a good deal to fight your chronic back pain. Talk with your doctor about whether a massage chair may be right for you, and then give us a call at Med Mart – we would be delighted to discuss our massage chairs and help you find the chair that is perfect for you and your home. To understand what to look for and what to ask about as you search for a massage chair Answer These 3 Questions.