

March Madness may be ending but Spring has just begun - time to get outside! Maintaining an active lifestyle can improve coordination, release endorphins, build your muscles and strengthen your heart! There are plenty of options to get involved in adaptive sports, offering varying levels of physical activity. Numerous programs nationwide are seeking to provide positive and active experiences for people of all ages. Basketball, cycling, and tennis have always been popular, but opportunities abound. Many organizations now offer outdoor adventure programs that include rock climbing, rafting, and archery. Read on to hear more about some of the people who are making adaptive sports accessible all over the country.