Did you know that September is National Cholesterol Education Month? Having high levels of cholesterol in your body can lead to serious health problems, so understanding the basics of what cholesterol is and how you can control your cholesterol levels is extremely important. According to the CDC, “More than 102 million American Adults (20 years or older) have total cholesterol levels at or above 200 mg/dL, which is above healthy levels.” High cholesterol levels lead to a significantly higher risk of contracting heart disease, which is the leading cause of death in the country. Read on to learn more about cholesterol and how to maintain healthy levels of it in your body.
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These are the last words that many of us want to hear, but the reality is that you can feel better and get a head start on that New Years resolution if you make a few small changes to your holiday celebrations. There’s no need to cut out all of the fun - enjoy a cup of hot chocolate and a few cookies by the fire, by all means - but there are several ways to make sure you are taking care of yourself this holiday season.
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Did you know that November is Alzheimer’s Awareness Month?
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About 1 in 8 women will develop breast cancer in their lifetime
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Assuming that you’ve seen ads for pumpkin spice everything, you are well aware that Fall is officially here. Did you know, however, that the first week of Fall is also Falls Prevention Awareness Week? From September 23d to 29th, the National Council on Aging and organizations around the country educate and assist older adults to decrease their risk of falls. Read on to learn more about how you can prevent a fall without sacrificing your mobility.
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Are you or a loved one in need of an oxygen concentrator? Many people rely on these machines, and buying an oxygen concentrator means that you’ll no longer need to order oxygen tank refills. You’ll have the convenience of using oxygen available to you right at home, but concentrators can be pricey to purchase.
Let’s take a look at the options you have when it comes time to buy an oxygen concentrator.
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Your oxygen concentrator is an important investment in your health. This medical device can have a significant impact on your overall health, so it’s important that you maintain the concentrator in order to keep it performing at its best. With proper maintenance and care, a quality oxygen concentrator will last you around 100,000 hours. These steps can help you to maintain your concentrator so that it performs well when you need to rely on it.
Posted: December 15, 2016Categories: HealthRead more »It’s a decision that rarely has an easy answer. Should you age in place in your home or move to an assisted living facility? Most seniors face that question at some point in their lives. As you age, it’s likely that you may have increasing difficulty performing basic living functions. While you may want to stay in your home, it’s tempting to think that life may be easier with the support that comes from assisted living.
Posted: June 08, 2016Categories: HealthRead more »June is National Alzheimer’s Disease Awareness Month, with a calendar of activities designed to raise awareness about the risk of a condition that affects more than 47 million people worldwide. If you have friends or loved ones who suffer from Alzheimer’s, you likely know the danger. It can cripple a person’s ability to function and enjoy life, and it can place a tremendous amount of stress - financial and emotional - on the individual’s supporters and loved ones.
Posted: May 12, 2016Categories: HealthRead more »Do you have hip replacement surgery scheduled in the near future? If so, there’s no time like the present to start planning your recovery. In the long term, your new hip will likely give you added mobility and may help you become much more active.
