Getting up and down from your sofa or chair may not be as effortless as it used to be if you’re aging. If you’re aged between 45 to 65 years, then you probably spend an average of 10 hours each day either sitting or lying down. This leads to high levels of inactivity, which can really harm your health.
Besides maintaining a healthy diet, you should stay active to remain healthy. Without a healthy diet and an active life, all the things that you’ve always enjoyed and taken for granted can start to become difficult. But staying active doesn’t mean doing strenuous exercises such as running. In fact, high intensive and strenuous activities such as running can lead to leg pains and spinal cord injuries.
How can you remain active despite your old age?
A
lift chair can help remain active with great ease as it can improve your mobility without the risk of falling. You’ll have the chance to be active for the entire day. This is a great way to prevent obesity, frequent falls and heart diseases.
A great lift chair is one that doesn’t make you a burden to your family. In this article we explore factors that will help you choose the perfect lift chair. Let’s dive in.
#1: Will it fit my body size?
You should measure your body to determine the right height and weight. Only settle for a lift chair that will provide you with comfort. If you settle for one that’s too large, your legs may not reach the floor, therefore making you uncomfortable. On the other hand, if you settle for a lift chair that’s too small for your body size, you may experience lower back pains.
#2: How many positions does it have?
Perhaps this should be your rule of thumb when making a decision on which lift chair to buy. Ideally, a lift chair can have “2 positions”, “3 positions”, “4 positions”, “Zero-gravity” or “infinite positions.” So, what’s best for you? Both the “2 positions” and the “3 positions” lift chairs demand your backrest to recline so that you can have a footrest slide.
So, if you wish to have a lift chair that can promote your backrest and foot rest, then the “2 positions” and the “3 positions” will be ideal for you. However, while the “3 positions” types allow for a full recline, the “2 positions” type allows 45 degrees recline. On the other hand, if you’d like to sit upright with a foot rest up, then you should go for the “infinite positions” lift chair type.
The “Zero-gravity” lift chair has a full range of recline, which is also offered by infinite-position chair. However, it enables the user to recline even further back while helping you put your legs on the back. As a result of these movements, the zero-gravity lift chair alleviates stress on the lower back side while stretching the muscles and providing relief from tightness.
#3: What’s the size of my living room?
Do you want the lift chair positioned in a relatively compact space in your living room? Or would you like to mount it on the wall? These are questions that you should ask before settling on the appropriate type of chair. If you want your seat to be installed on the wall in your living room, you should only go for the models that can fit on your walls. Make the measurements beforehand to save time while looking for the perfect fit.
#4: What upholstery is best for you?
The upholstery for the lift chair is an important consideration to look at when buying one. If you’re the type that perspires a lot, then the leather chair cannot provide you with the comfort you need. In that case, you probably want to look for a chair that’s made from cotton. Otherwise, leather lift chairs are the most coveted for older people because they are durable. However, they’ll be more costly than those made from different type of cloth materials.
#5: Does it have advanced features?
Besides the number of positions, size and type of covering, you should also check to ensure it has advanced properties such as massage and armrest storage. These features may be superfluous, but if you have constant aches, they’ll go a long way in soothing that pain.
#6: What are the Lift Chair Mechanisms?
Although the majority of lift chairs are electronic in nature, there are some that still use springs to raise the seat instead of electricity. If you buy a lift chair that’s mechanical, the springs may stop working after a while, which will result in discomfort, especially when raising the chair. Going for electric chairs is more beneficial in the long run.
Electric chairs use power-driven frames that are placed under the chair to raise it. This controls the reclining posture of the chair, therefore making you comfortable while raising it as opposed to those lift chairs that use springs.
There you go. A lift chair can help you continue with your daily routine tasks such as taking care of your spouse, watching TV, reading or even playing with grandchildren. Besides helping you perform daily tasks, lift chairs will keep you active and prevent health problems connected with rising inactivity.
Before you settle for one, it’s important that you consider the critical factors mentioned above and pick one that suits you best. Also, get some ideas on how to
choose the size of a lift chair which will work for you.
Buying the perfect lift chair will be a very beneficial investment, both in terms of health and living an easier life.